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Pataks Bhuna Paste 283g

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SKU: 49PBN
Pack Size: 6
Pataks Bhuna Paste 283g
Property Value
Description Pataks Bhuna Paste 283g
Kcal 249kcal
Kj 1029kj
Fat (g) 18.8g
Of which saturates (g) 1.4g
Carbohydrate (g) 9.6g
Of which sugars (g) 4.1g
Salt (g) 3.86g
Protein (g) 4.1g
Fibre (g) 8.9g
Property Value
packsize value 6
Brand Name Pataks
Ingredients

 Ingredients: ground spices (22%) [coriander (11%), cumin (4%), paprika, turmeric, ginger, spices], rapeseed oil (15%), concentrated tomato pure (6%), salt, maize flour, acids (acetic acid, lactic acid), tamarind, sugar dietary information. Suitable for vegetarians.

Country of Origin
Storage Store in a cool dry place. Stir well before use. Use within six months of opening and before the best before date.
Cooking Guidelines It is important that this product is not consumed uncooked. Chicken bhuna cooking instructions - serves 2. 1 tbsp oil, 1 medium onion (approx. 140g) diced, 70g - 1/4 of paste, 250g diced chicken breast, 200g canned chopped tomatoes,100ml water. 1. In a medium saucepan, gently cook onions in oil with lid on for 10 minutes until golden. 2. Stir in paste, fry for 3 minutes. 3. Add chicken and fry until sealed. 4. Add tomatoes and cook for 5 minutes to reduce. 5. Add water, mix well, simmer gently for 15 minutes, until chicken is cooked. Equally delicious with beef, lamb or vegetables. Use as marinade either on its own or blended 50:50 with natural yogurt. Marinate meat then bake, grill or bbq. Lamb bhuna recipe serves 4. 1. Heat 4 tsp in a pan and add 2 finely chopped onions, fry until dark brown and soft. 2. Add 2 tsp finely chopped ginger, 2 tsp finely chopped ginger, 2 tsp finely chopped garlic and 1/2 a jar of Patak's bhuna spice paste, cook for 1-2 minutes. Add 50ml water; cook until the water has evaporated. 3. Add 500g diced lamb, cook until sealed. Add 150ml water, cover and simmer until tender (approx. 20 mins), stir occasionally. 4. Add 100g chopped tomatoes and 1 tsp sugar simmer uncovered (approx. 10 minutes), stir occasionally. 5. Add 1 diced red pepper and simmer for another 2-3 minutes, season to preference and serve with rice and naan. Try crackling 1/2 tsp of cumin seeds in hot oil to release their sweet earthy flavour before adding the onion for that Indian home cooking experience.
Usage Statements Store in a cool, dry place. Stir well before use.
Allergen Advice Mustard, may contain trace amount of nuts and peanuts.
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