Crown Farms Monk Fish Fillet 100g+ 5kg
Only %1 left
SKU: 12MFF01
SKU: 12MFF01
| Box | |
|---|---|
| RRP | £87.49 |
| Delivery | £73.67 |
| Collection | £69.99 |
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Crown Farms Monk Fish Fillet 100g+ 5kg
| Property | Value |
|---|---|
| Description | Crown Farms Monk Fish Fillet 100g+ 5kg |
| Kcal | 79Kcal |
| Kj | 318Kj |
| Fat (g) | 1.52g |
| Of which saturates (g) | 0.34g |
| Carbohydrate (g) | 0g |
| Of which sugars (g) | 0g |
| Salt (g) | 0.045g |
| Protein (g) | 14.48g |
| Fibre (g) | 0g |
| Property | Value |
|---|---|
| packsize value | 1 |
| Brand Name | Crown Farms |
| Ingredients | N/A |
| Country of Origin | |
| Storage | For star marked freezers * 1 week - one week from date of purchase ** 1 month - one month from date of purchase *** 3 months - three months from date of purchase (-18°c or colder) **** food freezer - until best before date (-18°c or colder) keep frozen at -18°c. |
| Cooking Guidelines | Defrost fully in a refrigerator. Once defrosted, keep refrigerated and use within 24 hours. Do not refreeze. Cooking instructions: Defrost as per instruction. Remove packaging- pre heat the oven. Place fish in a slightly oiled loosely wrapped foil parcel. Place parcel on a baking tray in the Centre of the oven. Do not reheat once cooked. Steam: Steam prep time: 14 to 18 minutes steam cooking instructions: defrost as per instruction. Remove packaging- place the fish in the steamer, cook over a low to medium heat. Pan fry: Pan fry prep time: 6 to 10 minutes pan fry cooking instructions: defrost as per instruction. Remove packaging- heat 1 dessert spoon of oil in a frying pan, place the fish into the pan, cook over a low to medium heat. Turn it half way through cooking. Do not reheat once cooked. |
| Usage Statements | N/A |
| Allergen Advice | Fish |
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