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BANGLA GOLD CUT BOAL 3kg

Only %1 left
SKU: 15BGBC
Pack Size: 4
SKU: 15BGBC
Each Box
RRP £23.06 £92.25
Delivery £19.42 £77.68
Collection £18.45 £73.80
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BANGLA GOLD CUT BOAL 3kg

Property Value
Description
B/GOLD CUT BOAL 1
Kcal 110
Kj 460
Fat (g) 4.5
Of which saturates (g) 1.2
Carbohydrate (g) 0.0
Of which sugars (g) 0.0
Salt (g) 0.15
Protein (g) 17.5
Fibre (g) 0.0
Property Value
packsize value 4
Brand Name Bangla Gold
Ingredients

Boal FISH, Water protective ice glaze.

Country of Origin
Storage Keep frozen at -18°C or colder.
Cooking Guidelines Defrost thoroughly before use. Boal fish is a popular freshwater catfish with a rich, fatty texture. It is best suited for traditional spicy curries. For best results, lightly sauté the fish pieces with turmeric and salt before adding to a gravy made with onions, garlic, and kalonji nigella seeds.
Usage Statements Raw product. Must be cooked thoroughly before consumption. Do not refreeze after thawing.
Allergen Advice FISH
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