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Aubergine Small

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Aubergine Small
Property Value
Description Aubergine Small
Kcal 20 Kcal
Kj 84 Kj
Fat (g) 0.4g
Of which saturates (g) 0.1g
Carbohydrate (g) 2.2g
Of which sugars (g) 2g
Salt (g) <0.01g
Protein (g) 0.9g
Fibre (g) 2g
Property Value
packsize value 1
Brand Name Unbranded
Ingredients Aubergine (100%)
Country of Origin
Storage Store in a cool dry place.
Cooking Guidelines Wash before use. Preparation Guidelines: Can be sliced or diced with or without the skin dependant on personal preference. No need to soak in salt prior to use. Oven Time: 10 to 15 mins Temp: 180°C Temp: 350°F Temp: Gas 4 Instructions: Cut into 5cm (2 inch) cubes. Brush with melted butter or oil. Stir before serving. Grill Time: 5 mins until golden brown Temp: Medium Instructions: Lightly brush each side of the thickly sliced aubergine with olive oil and season with salt, pepper and herbs to taste.. Place sliced aubergines under a pre-heated medium grill for approximately 5 minutes. Turn half way through cooking time. Barbeque Time: 5 mins until golden brown Shallow Fry Time: 6 -8 mins until golden brown Instructions: Fry in a little oil in a preheated pan over a medium heat for 3 - 4 minutes on each side until golden. Hints and tips: To ensure your aubergine is more succulent, always pre-heat your pan. Serve immediately. Stir Fry Time: 7 to 8 mins until golden brown. Instructions: Heat a little oil in a heavy based frying pan or wok. Stir-fry for 7 to 8 minutes. Serve immediately. Cooking Warnings: For fan assisted ovens cooking times should be reduced. All appliances vary, these are guidelines only.
Usage Statements For best before see packaging.
Allergen Advice None.
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