East End Red Lentils 1kg
SKU: 38RSLEE1
Pack Size: 12
SKU: 38RSLEE1
RRP | £28.11 |
Delivery | £23.67 |
Collection | £22.49 |
East End Red Lentils 1kg
Property | Value |
---|---|
Description | East End Red Lentils 1kg |
Kcal | 96 Kcal |
Kj | 402 Kj |
Fat (g) | 0.8g |
Of which saturates (g) | 0.1g |
Carbohydrate (g) | 11.7g |
Of which sugars (g) | 0.1g |
Salt (g) | 0.02g |
Protein (g) | 7.4g |
Fibre (g) | 6.1g |
Property | Value |
---|---|
packsize value | 12 |
Brand Name | East End. |
Ingredients | Red Lentils. |
Country of Origin | |
Storage | Store in a cool dry place, away from direct sunlight with the seal closed. Once open, transfer contents to an airtight container and use within 6 months. |
Cooking Guidelines | Preparation and Usage Simmer in soups and stews for extra flavour Recipes Serving & recipe suggestions: Curried Red Lentil Soup Prep Time: 10 minutes Cooking Time: 40 minutes Serve: 4 Ingredients: 1 tbsp vegetable oil 1 medium onion, chopped 3 medium carrots, finely chopped 1 medium celery stick, finely chopped 1 tsp medium curry powder 250g red lentils 1.5 litres vegetable stock 200ml coconut milk 2 tsp fresh lime juice 1 tbsp fresh coriander leaf, chopped Method: 1. Heat the oil in a large saucepan over a medium heat, add the onions, carrots and celery, cook for 3 minutes. 2. Stir in the curry powder and cook for 2 minutes. 3. Add the red lentils, vegetable stock and coconut milk and simmer for 35 minutes until the lentils are cooked. 4. Transfer to a food processor or liquidiser and blend until smooth. 5. Return to the saucepan, stir in the lime juice and coriander. Bring to the boil over a medium heat and serve immediately. To Serve: Serve with a swirl of natural yogurt and warm naan bread. |
Usage Statements | For best before date please refer to packaging. |
Allergen Advice | Product contains legumes (lentils). Although care has been taken, this product may contain traces of allergens such as Peanuts, Milk, Soy, Wheat, Cereals containing Gluten & Mustard due to the presence of these allergens at the site of manufacture. |
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