Crown Farms Monk Fish Fillet 100g+ 5kg
Only %1 left
SKU: 12MFF01
SKU: 12MFF01
Box | |
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RRP | £71.99 |
Delivery | £65.99 |
Collection | £59.99 |
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Crown Farms Monk Fish Fillet 100g+ 5kg
Property | Value |
---|---|
Description | Crown Farms Monk Fish Fillet 100g+ 5kg |
Kcal | 79Kcal |
Kj | 318Kj |
Fat (g) | 1.52g |
Of which saturates (g) | 0.34g |
Carbohydrate (g) | 0g |
Of which sugars (g) | 0g |
Salt (g) | 0.045g |
Protein (g) | 14.48g |
Fibre (g) | 0g |
Property | Value |
---|---|
packsize value | 1 |
Brand Name | Crown Farms |
Ingredients | N/A |
Country of Origin | |
Storage | For star marked freezers * 1 week - one week from date of purchase ** 1 month - one month from date of purchase *** 3 months - three months from date of purchase (-18°c or colder) **** food freezer - until best before date (-18°c or colder) keep frozen at -18°c. |
Cooking Guidelines | Defrost fully in a refrigerator. Once defrosted, keep refrigerated and use within 24 hours. Do not refreeze. Cooking instructions: Defrost as per instruction. Remove packaging- pre heat the oven. Place fish in a slightly oiled loosely wrapped foil parcel. Place parcel on a baking tray in the Centre of the oven. Do not reheat once cooked. Steam: Steam prep time: 14 to 18 minutes steam cooking instructions: defrost as per instruction. Remove packaging- place the fish in the steamer, cook over a low to medium heat. Pan fry: Pan fry prep time: 6 to 10 minutes pan fry cooking instructions: defrost as per instruction. Remove packaging- heat 1 dessert spoon of oil in a frying pan, place the fish into the pan, cook over a low to medium heat. Turn it half way through cooking. Do not reheat once cooked. |
Usage Statements | N/A |
Allergen Advice | Fish |
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